Uncategorized · Books
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory - Paperback
BooksCloud · sold by InkBridge · $22.99 · in stock
Report copyright infringement by Deb Dana (Author) A guide to understand and befriend your unique nervous system--and find your way back to safety and calm in times of stress We live in stressful times. When we're anxious and overwhelmed, our nervous systems--and our lives--suffer. We can't eliminate all of life's difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body. Deb Dana, a leading expert in Polyvagal Theory, shares incredibly effective tools for getting to know your system. She writes, "No two nervous…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $22.99 | in stock | Compare delivered price → · Checkout at InkBridge |
Prices and stock from inkbrg.com’s public catalog, last checked 2026-11-09 08:06 UTC. “Order via Kaupia” shows the delivered price to your zip (item + the store’s shipping + est. tax) for participating merchants, which fulfill directly. “Checkout at the store” uses the store’s own payment and support. Agents: JSON at https://api.kaupia.com/v1/product?id=kp:002ba481-a7bd-4e73-adc7-43ea9abe70d4; delivered price GET /v1/quote; order with POST /v1/orders or MCP place_order.