Animals & Pet Supplies · Low Fat

Bluebird Healthy Like a Woman: Food Your Body Needs, Science You Can Trust - Hardcover, 288 Pages

by Dr Emily Prpa · sold by Yachew · GBP 32.27 · in stock

This cookbook combines plant-forward recipes with practical nutrition guidance based on research into women’s health. Written by nutrition scientist Dr Emily Prpa, it is for women looking for approachable meals and trustworthy information, and includes 288 pages of recipes and guidance. Key Features Everyday Meals: Recipes cover breakfasts, weekday lunches, brunches, mains and sweet treats. Nutrition Guidance: Practical advice explores topics including intermittent fasting, snacking, gluten, sugar and supplements. Recipe Ideas: Includes Matcha Pancakes with Tahini-Maple Drizzle, Harissa and…

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