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Tom Kerridge Collection 2 Books Set (Dopamine Diet (Paperback), Lose Weight and Get Fit (Hardback))

Absolute Press/Bloomsbury · sold by USA4BOOKS · $41.99 · in stock

Tom Kerridge Collection 2 Books Set (Dopamine Diet (Paperback), Lose Weight and Get Fit (Hardback))

Tom Kerridge Collection 2 Books Set (Dopamine Diet, Lose Weight and Get Fit (Hardback)) Tom Kerridge's Dopamine Diet: (Paperback) Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good!Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate.By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and…

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Default Title$41.99in stockCompare delivered price → · Checkout at USA4BOOKS

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