Uncategorized · Weight Loosing>Sport and Leisure>Quick & Easy Meals>Nutritious Meals>Intermittent Fasting>Healthy Eating>Health>Fitness>Fast 800>Exercises>Delicious Food>Daily Activity>Cookery>Calories count>Dr Clare Bailey>Justine Pattison>800 Calorie>130 New Recipes

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Claire Bailey, Justine Pattison

SHORT BOOKS LTD · sold by USA4BOOKS · $25.99 · in stock

Following their bestselling Fast 800 Recipe Book , Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to…

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