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Is Butter a Carb, Just Eat It, The F*ck It Diet 3 Books Collection Set - Physical, Emotional, and Mental Relationship with Food

Various · sold by USA4BOOKS · $29.99 · in stock

Titles in the Set: Is Butter a Carb just Eat It The F*ck It Diet Hardcover Is Butter a Carb: In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the…

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