Sporting Goods · Training Program
The Pushover with Jaala Shaw (4-Week Training Program)
GORUCK · sold by GORUCK · $40.00 · in stock
The Pushover is a 4 week program. 3 days per week. 10-15 minute sessions. Do you want to go from zero to hero with your push-up strength? This program is for you! The heart of the matter is that most people are either not consistent enough to see improvement with their skills, or they overtrain. This program is designed to help you build strength consistently, while avoiding burning out on this particular skill by building in intentional variance in pushing movements as well as time under tension. You can add this as auxiliary work to any existing training program. Program access: PDF…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $40.00 | in stock | Order via Kaupia → · Buy at GORUCK |
Prices and stock from www.goruck.com’s public catalog, last checked 2026-11-02 22:35 UTC. “Order via Kaupia” shows the delivered price to your zip (item + the store’s shipping + est. tax) and places the order through Kaupia with a delivery guarantee; “Buy at the store” goes to the store’s own checkout. Agents: JSON at https://api.kaupia.com/v1/product?id=kp:abc1280b-e018-4493-bc32-89cbbd6913af; delivered price GET /v1/quote; order with POST /v1/orders or MCP place_order.