Sporting Goods · Training Program
Elementary School Ruck Training Program
GORUCK · sold by GORUCK · $40.00 · in stock

This ruck workout program is for elementary school-aged students. It is written as a curriculum for any teacher or parent/guardian/coach to use in their own context. 24 lessons (12 per age group) are fully formed with warm-up, workout, and cool-down, but you are free to adapt the content however you’d like to fit your own context. The workouts are split into 8 years old and under, and 8 years old and over. The Elementary School Ruck Training Program is meant to build familiarity with functional movements in a fun and engaging way. The workouts are designed to be led by an adult; children…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $40.00 | in stock | Compare delivered price → · Checkout at GORUCK |
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