Chair Yoga Poster Set for Seniors & Beginners-3 Illustrated Guides,1 28-Day Challenges, 8 Double-Sided Clips &1 Dry-Erase Marker, 36 Poses Wall Chart Includes Postures, Instructions & Breathing Tips
YGEINIT · sold by Zunonest · $23.99 · in stock
Brand: YGEINIT Color: colorful Features: Chair Yoga Guide: The chair yoga for seniors includes 3 training diagrams featuring 36 poses, covering arms and upper body, legs and lower body, plus warm-ups and stretches. Detailed pose demonstrations, instructions, and breathing techniques make it ideal for beginners or anyone seeking clear, precise guidance 28-Day Challenges: We've prepared a 28-day chair yoga challenge schedule for you. The plan is straightforward, allowing you to maintain your exercise routine long-term. Plus, we've included a dry-erase marker to make tracking your progress even…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $23.99 | in stock | Compare delivered price → · Checkout at Zunonest |
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