Animals & Pet Supplies · Hardcover
Yoga and the Art of Mudras
Mandala Publishing · sold by Insight Editions · $24.99 · in stock

Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $24.99 | in stock | Compare delivered price → · Checkout at Insight Editions |
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