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Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental health
Scholastic · sold by USA4BOOKS · $28.99 · in stock
Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh , a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety , and how can you manage it? Why do people have low mood and depression ? How to understand and express your emotions Plus, expert tips and practical information on self-esteem , the physical changes of puberty , resilience , and lots more. Mother of…
| Option | Price | Stock | |
|---|---|---|---|
| Default Title | $28.99 | in stock | Compare delivered price → · Checkout at USA4BOOKS |
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