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Just Eat It by Laura Thomas – Intuitive Eating Guide for Food Freedom & Healthy Mindset
MACMILLAN · sold by USA4BOOKS · $24.99 · in stock
'Truly life-changing' Dolly Alderton 'The only 'diet' book worth reading this new year' Alexandra Heminsley; GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting; disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and; ultimately; to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive…
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| Default Title | $24.99 | in stock | Compare delivered price → · Checkout at USA4BOOKS |
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